Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy is a structured, time-limited form of psychotherapy that research has shown to be extremely successful. Through Cognitive Behavioral Therapy patients learn to identify dysfunctional thoughts and beliefs which are at the root of their ongoing problems. Patients are acquainted with strategies to challenge, control and change thinking. This leads to greater comfort. Patients are active participants in the Cognitive Behavioral Therapy process. Some of the areas in which research has found Cognitive Behavioral Therapy to be highly effective are: Depression, Anxiety, Obsessive-Compulsive Disorder, Personality Disorders, Sleep Disorders (in addition to treatment with medication where appropriate).


Centra Providers who offer Cognitive Behavioral Therapy:

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